Ceroc Beds & Bucks — Weekly Newsletter 17 August 2026
Ceroc Beds and Bucks Weekly Newsletter — including this week's intermediate video class clips
 
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Ceroc Beds & Bucks
17 August 2026
Buckingham — Monday 10 August
The intermediate class clip, taught across all four venues that week.
 

Hello.

Freestyle for a Fiver is still running at all four class nights right through to the end of August, and it’s been great to see the floor noticeably fuller after 9pm because of it.

Then into the weekend, Aston Clinton is back on Friday 21 August at the Red Kite Pavilion, with the chill-out bar running alongside the main room, followed by Greenwood Park on Saturday 22 August.

On Sunday 23 August, we’re back at Renhold for our Beginner and Improver Workshops.

If you’re still within your first few months of Ceroc, this is well worth doing. The Beginner workshop at 2pm gives you two hours to properly work on the foundations, revisit the things that can get rushed on a normal class night and build more confidence in your dancing.

The Improver session follows at 4:15pm for those ready to start adding a little more.

If you’ve been dancing for around 0–6 months, Sunday 23 August is a really good opportunity to give your dancing some focused time and help everything start to settle into place.

The class clip above comes from Buckingham on Monday 10 August.

Hope to see you on the floor.

xxx

 
Freestyle for a Fiver
Freestyle for a Fiver — all four venues, every class night in August
Freestyle for a Fiver — every class night in August

On any class night in August you can come along from 9pm for freestyle only, for £5.

It runs at all four venues — Buckingham, High Wycombe, Stoke Mandeville and Bedford — on every class night in August.

For those already joining us from 7:30pm, nothing changes — and we hope it stays that way. This isn’t meant as a cheaper version of the full evening. The aim is simple: to bring more dancers onto the floor from 9pm, because a busier freestyle is better for everyone in the room.

We’re also guaranteeing at least 90 minutes of freestyle on every class night. Freestyle starts at 9pm, with Buckingham Mondays continuing through until 11pm.

Two things would really help make it work. Stay for the freestyle if you usually head off when the teaching finishes, and tell someone who hasn’t been for a while. At £5, with no class to commit to, it’s an easy way to step back onto the dance floor.

The full evening from 7:30pm remains £10, or £8 with a discount card.

 
Friday 21 August
Aston Clinton Friday Freestyles

One of our most popular nights out. A spacious floor at a lovely venue, music that keeps people dancing, and a crowd that draws in from right across the region. Four hours of freestyle, with the chill-out bar running alongside. £12 on the door.

When
Friday 21 Aug · doors 7:45pm · 8:00pm – midnight
Where
The Red Kite Pavilion, Aston Clinton, HP22 5HL
Room
Upbeat mainroom · Chill-out bar with Rachel
How much
£12 on the door
 
Upcoming Freestyles
Saturday Night Greenwood Park Freestyle
Sat 22 Aug
Greenwood Park Community Centre, St Albans, AL2 3HW
Upbeat mainroom · Chill-out room with Rachel · £13
doors 7:45pm · 8:00pm – midnight
Buckingham Bank Holiday Freestyle
Mon 31 Aug
Buckingham Community Centre, MK18 1RP
A full mix of music · £8
doors 7:15pm · 7:30pm – 11:00pm
 
Sunday 23 August — your first six months
Beginner and Improver Ceroc Workshops at Renhold

Two Ceroc workshops at Renhold on the same afternoon, with Hayley and Richard teaching. The Beginner workshop runs from 2pm and is aimed at dancers around 0–6 months in; the Improver session follows at 4:15pm for those ready to add a little more. Take one or both. £20 for a single session, £35 for the pair.

When
Sunday 23 Aug · doors 1:45pm · 2:00 – 4:00pm & 4:15 – 6:15pm
Where
Renhold Village Hall, Wilden Rd, Renhold, Bedford, MK41 0LY
Teachers
Hayley & Richard
Price
£20 single session / £35 both
 
Upcoming Workshops
Step Up & Intermediate Ceroc Workshops
Sun 20 Sep
Renhold Village Hall, MK41 0LY
Hayley & Richard · £20 single / £35 both
doors 1:45pm · 2:00 – 4:00pm & 4:15 – 6:15pm
Intermediate+ & Advanced Ceroc Workshops
Sun 27 Sep
Renhold Village Hall, MK41 0LY
Hayley & Richard · £20 single / £35 both
doors 1:45pm · 2:00 – 4:00pm & 4:15 – 6:15pm
Ladies Styling Workshop with Veronika
Sat 3 Oct
Buckingham Community Centre, MK18 1RP
Veronika · £25 · stay on for the Red and Black Ball
doors 4:45pm · 5:00pm – 7:30pm
 
In class this week — 17 to 20 August
Monday 17 August — Buckingham Community Centre, MK18 1RP
Doors 7:15pm, class 7:30pm · Teachers: Marc & Rachel
Tuesday 18 August — Cressex Community School, HP12 4QA
Doors 7:15pm, class 7:30pm · Teacher: Veronika
Wednesday 19 August — Stoke Mandeville Community Centre, HP22 5UJ
Doors 7:15pm, class 7:30pm · Teachers: Joe & Jess
Thursday 20 August — The Addison Centre, Kempston, Bedford, MK42 8PN
Doors 7:15pm, class 7:30pm · Teachers: Hayley & Richard

£10 on the door, or £8 with a discount card. And through August, £5 in from 9pm for the freestyle.

Find a class ›
Regular dancers
10 nights for £80
Any venue · 6 months
Ask at the door for more information.
 

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